“If you choose Jody Harris to be your Coach, you are getting more than just a coach, you are getting a true friend who will always go above and beyond for you. Jody’s warm, loving, energetic personality is guaranteed to make people of all fitness levels feel welcome, encouraged, and challenged. There is no reason to be shy or nervous when stepping into a new class if she’s your coach; she really is here for you!

I have had a working relationship with Jody for years and have been able to take off and keep off 40 pounds with her help. Through this time Jody has helped me lose more than just weight, but my old habits, mindsets and thought patterns that were holding me back. Working with her on these adjustments has had a tremendously positive impact in all areas of my life and I am so glad she was the one I trusted to take my journey with.

Jody is a coach for growth, and I don’t just mean muscles [I guarantee she laughed when she read that]. She believes in continually growing herself as a person to help pass that on to her clients and practice as well. If you are looking for a coach who will listen to you, positively impact you, work with you, and strive to see you reach your best, without a doubt, Jody is who you’ve been looking for.”

-Sarah S.

5 stars because Google doesn’t allow 10. Joining WestShore CrossFit was one of the best decisions ever. I recommend checking this place out.

• Fully equipped, clean facility
• A variety of class times that will fit your schedule no matter what you have going on
• AMAZING coaches – Sophie, Jody, and Tyler are extremely knowledgeable, attentive, and do an amazing job keeping you motivated through your whole workout.
• a judgement free zone with a welcoming community
• POSITIVITY star️ Whether you go at 5:30am or 7pm you will find yourself in an uplifting space with coaches excited to see you do your best.
• Did I say awesome coaches?

If you are looking for the following, WestShore CrossFit isn’t for you:

• boring, easy classes with coaches that just watch you go through the motions
• no sense of community/belonging

All things considered, WestShore CrossFit is where it’s at.

-Alexis P.

“Coach Tyler Harris exemplifies the core qualities of a great coach: knowledge, patience, and the capacity to understand his clients. Tyler is keen on helping people succeed individually; to meet the goals established together through thoughtful conversation and precise planning. His intuition and experience allow him to adapt to his client’s limitations or restrictions. I came to Tyler with a specific objective and communicated exactly what I hoped to achieve through his training program. He understood my strengths and weaknesses, and confidently guided me in reaching my desired result. Any time I had a concern, he was quick and thorough with his counsel and adjusted my program accordingly.”

-Bryce B.

“Tyler is an excellent personal trainer, I sought personal training and nutrition counseling from Tyler and he was incredibly responsive, thorough, and descriptive. Anything I didn’t understand was well explained and I feel like he went well above and beyond to ensure I was happy with the services. Beyond just being a client, I feel like Tyler really cared about my program and pushed me to surpass my limits. Definitely recommend to anyone interested in eating right, getting in better shape, and learning more about Cross Fit!”

-Mike L.

“I have loved having Jody as a Coach. She is very motivating and realistic. She listens and is always ready with modifications if certain exercises aren’t something you can safely do. She has definitely given me a confidence that I did not have before when I am working out by myself at the gym. I look forward to continuing my workouts with her in the future and I have most definitely seen results.”

-Brandi G.

“Jody is an amazing fitness coach! She has worked with me on how to alter my workouts to my life. I have two small children and my husband is in the military so my life can be chaotic. When my family ended up in a hotel for 2 months, Jody was willing to show me workouts I could do. If your willing to put in the work, Jody will be right by your side supporting you every step of the way.”

-Ashley F.

“Top-notch trainers! I had 6 trainers try to train me and I had no results but when I met Jody and Tyler they actually listened to me and my goals which is really important to me and anyone else wanting to get a trainer. They are amazing at what they do and greatly appreciate what they taught me!!!”

-Tiara S.

“Long time CrossFit athlete here: I’ve dropped in a few times and the gym is absolutely gorgeous. Spotless facility, brand new equipment, and facility located conveniently  next to the highway and about two blocks away from whole foods/midtown. Coaches were welcoming and friendly…10/10, I recommend the place.”

–Ben B.