Certifications: CrossFit Level 1 Trainer (CF-L1) NHA – Maryland and Pennsylvania
Education: Bachelors-Health Care Administration Masters (2)-Health Care Administration, Public/Population Health
Areas of expertise: Injury and Post Op Recovery, Gymnastics, Mobility
Home Town: The Poconos! Pennsylvania
Favorite Crossfit Movement: All the Cleans
Favorite Quote: You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.