Biography
Certifications:
- CrossFit Level 2 Trainer (CF-L2)
- NASM CPT
- Precision Nutrition Certification (PN-1)
- NASM Certified Nutrition Coach
- NASM Behavior Change Specialist
- CrossFit Anatomy Certificate
- CrossFit Kids Trainer
- CrossFit Scaling Certificate
- Adult, Child and Infant, Pediatric CPR/AED Education:
- Lake Superior State University
Education:
- Lake Superior State University
- Bachelor’s Degree: Psychology/ SA Counseling
Areas of expertise:
- Running
- Nutrition Coaching
- Wellness & Mobility
- Plant-Based Eating
Home Town: Davison, Michigan
Favorite Crossfit Movement: Muscle Ups
Favorite Quote: “Integrity is doing all the right things for all the right reasons for all the right people.” – Greg Glassman