Westshore CrossFit – CrossFit Warm-up Pliability (No Measure) 20-25 Minute Guided Stretch WOD 240418 (No Measure) 4 rounds for max reps: 1 minute of snatches... Read More
Westshore CrossFit – CrossFit Warm-Up Pliability (No Measure) 20-25 Minute Guided Stretch WOD 240418 (No Measure) 4 rounds for max reps: 1 minute of snatches... Read More