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26
Nov

CrossFit – Mon, Nov 27

Westshore CrossFit – CrossFit Warm-Up On 10 Min Clock: (No Measure) 2 sets: 10 alternating spiderman stretches 10 alternating toy soldiers 10 alternating plank reach-throughs...
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26
Nov

CrossFit – Mon, Nov 27

Westshore CrossFit – CrossFit Warm-Up On 10 Min Clock: (No Measure) 2 sets: 10 alternating spiderman stretches 10 alternating toy soldiers 10 alternating plank reach-throughs...
Read More