CrossFit – Wed, Feb 28
Westshore CrossFit – CrossFit Warm-Up (No Measure) AMRAP 7: 5 PVC pass throughs 10 alternating PVC overhead lunges 5 PVC good mornings 10 PVC overhead... Read More
CrossFit – Wed, Feb 28
Westshore CrossFit – CrossFit Warm-Up (No Measure) AMRAP 7: 5 PVC pass throughs 10 alternating PVC overhead lunges 5 PVC good mornings 10 PVC overhead... Read More
CrossFit – Wed, Feb 28
Westshore CrossFit – CrossFit Warm-Up (No Measure) AMRAP 7: 5 PVC pass throughs 10 alternating PVC overhead lunges 5 PVC good mornings 10 PVC overhead... Read More
CrossFit – Wed, Feb 28
Westshore CrossFit – CrossFit Warm-Up (No Measure) AMRAP 7: 5 PVC pass throughs 6 alternating PVC overhead lunges 5 PVC good mornings 6 PVC overhead... Read More
CrossFit – Wed, Feb 28
Westshore CrossFit – CrossFit Warm-Up (No Measure) AMRAP 7: 5 PVC pass throughs 6 alternating PVC overhead lunges 5 PVC good mornings 6 PVC overhead... Read More