CrossFit – Fri, Apr 19
Westshore CrossFit – CrossFit Warm-Up ( 8 Min) (No Measure) 2X : 20 jumping jacks 10 good mornings 10 air squats 10 push-ups 10 box... Read More
CrossFit – Fri, Apr 19
Westshore CrossFit – CrossFit Warm-Up ( 7 Min) (No Measure) 2X : 10 jumping jacks 10 air squats 10 push-ups 10 box step-ups 10 wall-ball... Read More
CrossFit – Fri, Apr 19
Westshore CrossFit – CrossFit Warm-Up ( 7 Min) (No Measure) 2X : 10 jumping jacks 10 air squats 10 push-ups 10 box step-ups 10 wall-ball... Read More